If you are looking for therapy or wish to speak to someone immediately, please call us on 0203 633 6653 and we will be able to speak to you and offer you an assessment within 5 days
If you have a crisis where you are in physical or psychological danger and it is an emergency, please call 999 and ask for an ambulance.
999 is the emergency services number, if you need immediate medical attention, please dial 999 and ask for the ambulance service.
To find your local NHS urgent mental health helpline, please visit:
www.nhs.uk/service-search/mental-health/find-an-urgent-mental-health-helpline
NHS urgent mental health helplines are for people of all ages. You can call for:
Crisis Text Line provides free, 24/7, high-quality text-based mental health support and crisis intervention via text or WhatsApp, by empowering a community of trained volunteers to support people in their moments of need.
SANEline is a national out-of-hours mental health helpline offering specialist emotional support, guidance and information to anyone affected by mental illness, including family, friends and carers, SANEline is open between 4pm to 10pm, 365 days a year.
Calm, or the Campaign Against Living Miserably is a helpline that is focused on helping anyone experiencing suicidal thoughts whether they are early ideas or advanced plans. Their helpline is open 5pm–midnight, 365 days a year. They also offer a webchat service www.thecalmzone.net
“My therapy sessions came at such a crucial time… which released me from years of constant frustration and anxiety. I feel very grateful for the help I’ve received. With help I’ve climbed out of a black hole I’ve been in for well over a year.”
EASE Client
