Struggling with anxiety
Anxiety can be a very disabling experience. It is a feeling of unease, such as worry or fear, that can be mild or severe.
It is our body’s natural response when we believe that something unsettling or dangerous could happen.
Everyone has feelings of anxiety at some point in their life. It’s particularly common to experience some anxiety while coping with stressful events or changes, especially if they could have a big impact on your life.
Some people experience the feeling of anxiety most days and can’t necessarily understand why.
Below are some of the ways anxiety can impact us.