Ease Wellbeing

Talking Therapy London

Our experienced talking therapy team can help you with anxiety, depression and a wide range of mental health issues.

Affordable talking therapists near you

from just £45

Looking for highly effective talking therapies near you in London? EASE Wellbeing offers clients specialist mental health support and face-to-face counselling in 3 locations. 

We tailor our approach to each client, ensuring a comfortable talking therapy course in London that makes a noticeable difference from the first session. If you’re struggling to cope with life’s many challenges, and feel overwhelmed on a daily basis, we have a whole team of expert therapists in London ready to help you in a way that works for you.

 Speaking to someone that understands, and is trained in the areas you’re struggling most with can have an impact like no other. Talking therapy is led by you and your needs with the purpose of helping shape the life you want for yourself; this can be achieved with the guidance of expert advice to help you on your journey. 

Our team in London is here to listen to your needs, and can build a talking therapy plan around your schedule. Get in touch for more information on our talking therapy services today.

Convenient and Affordable Talking Therapy Services in London

We offer convenient and affordable talking therapy services for people who are in need of a professional listening ear that can help guide them through challenging times. We select a team of mental health professionals that are approachable, qualified and deliver impeccable talking therapy services in London that will make a noticeable difference in the way you are able to navigate life, and face up to or cope with challenges. 

We’re here to provide you with talking therapy services in London that can enhance your sense of self-awareness and lower stress across all areas of your life where pressure has been mounting for some time. 

If you’re struggling to cope in different areas of your life, and feel overwhelmed on a daily basis, we have a whole team of expert therapists ready to help you in a way that works for you.

“I have had the pleasure of dealing with Mark and the EASE team for several years. We agreed to be part of a pilot scheme, which thanks to Mark’s continued support has been a tremendous success.”

Dr Frazer Rosenberg – NHS GP

Speak To Our Leading Mental Health Specialists Today

Speak to leading mental health specialists in London today! We come personally-recommended by clients from across London, who initially come to us wanting to discuss a whole range of difficulties they were facing in life. 

Through weekly talking therapy and counselling sessions, they were able to work through negative thoughts and feelings that were holding them back from succeeding in living a fulfilled lifestyle. 

If you’re searching for reasonable therapist services in London that will help make a significant difference in the way you communicate and think with yourself and others around you, EASE Wellbeing has made an impact for all many people seeking professional support and advice.

 We’ll work with you to help you build a happier and healthier outlook, and to challenge the fears that have taken the front seat for too long. 

Choose EASE Wellbeing and benefit from:

looking for an anxiety therapist

The highest standards

As a registered healthcare provider and members of professional counselling bodies, we hold ourselves to the highest standards with the welfare of our clients at the heart of everything we do.

private therapy near me at Ease Wellbeing

Supporting Recovery & Wellbeing

Supporting recovery
talking therapies in London at Ease Wellbeing

Starting your journey with EASE

FAQs

What’s different about/ better/ should I choose - Online therapy or face to face therapy

The quality of our service does not differ whether you choose face-to-face or online therapy. It comes down to personal preference. Below are a few examples of why clients have chosen one over the other:

Face-to-face:

  • The home setting is not confidential
  • No acces to a device with a working camera or not comfortable with technology
  • Physically being with another person is preferred

Online:

  • Our therapy rooms are too far
  • Easier to fit in around their schedule
  • Cheaper

Whatever your reason is for preferring one mode of therapy over another, our team will endeavour to meet your scheduling preferences.  

How do I pay?

EASE has made paying for therapy sessions as quick and simple as possible. We use an online platform where all your appointments and details are stored, this platform allows us to charge you automatically for sessions making the process automated and straightforward.

Is payment secure?

Yes. We use Stripe which is a widely trusted payment system used by many large companies including Amazon and John Lewis. We do not save your card details.  

How much does therapy cost?

A face-to-face or online session with EASE costs from £45. Our pricing reflects an affordable rate to ensure we are accessible for as many people as possible.

How long does therapy last?

As a Community Interest Company, we are focused on each person only having to invest in their wellbeing for as long as is needed.

We offer 3 approaches.

A short-term approach that lasts approximately 16 weeks, a medium term approach lasting up to 6 months and a long term approach lasting up to 1 year. It is entirely possible to achieve good and lasting gains within a certain period of time and we have a huge bank of information, feedback from former clients and data from our work, that supports this.

Some clients want to explore aspects of their life in a way that can benefit from a longer-term approach as different experiences and concerns may arise throughout therapy, we want to ensure the length of our support can be individually tailored to each client.

Ultimately, it is our clients who choose the length of therapy, and we are always able to accommodate each person and discuss how therapy is helping.

What is a good time to start therapy as I don’t know if I am ready for therapy?

If you don’t know if you are ready, the simple answer is to contact us. We will offer you a standalone assessment within 5 days. This appointment will give you the opportunity to tell us about your concerns and discuss with us how we could support you. This will give you a sense of whether now is the right time. 

A general rule is that engaging with your difficulties sooner prevents them from escalating and enables you to return to living your life in the way you would like to.

What should I expect from counselling/talking therapy/psychotherapy?

At EASE Wellbeing our clients are offered a weekly session of 50 minutes at the same time and day each week. This is a confidential space for you to explore what you want to with a person who is professionally trained to help. You can expect all our team to be compassionate and engaged with supporting you with no agenda or judgment.

If you have chosen the short-term approach, then you will receive a questionnaire before each session that is there to help you think about how you are feeling. This is one of the ways in which we monitor how helpful therapy is. Because all our clients complete these questionnaires, we have a lot of evidence that this approach works.

During the sessions your therapist will help you to gain a better understanding of your concerns and the way you respond to them, by focusing on your beliefs and values, and the ways in which you currently feel stuck. This will help you in making choices that give you an increased sense of empowerment, agency and an ability to navigate the ups and downs of life.

How can I convince my partner/relative/friend to go to therapy?

If you are looking at this page, you have probably discovered already that this can be really difficult. 

Ultimately it is their choice whether to seek help or not. You can make sure they are aware of what support is available and encourage them to use it.

If the interaction with the person who is struggling or needs ‘convincing’ is affecting you, then coming to us to talk about that, can do two important things for you and the relationship. In talking therapy, you can acknowledge how the person’s difficulties are impacting on you and get support with this. Secondly, we can help you with taking the lead and developing a ‘language’ that is less about convincing and more about empowering choice between people. 

Accepting place

“Very quick to set up. Very helpful and accepting place to talk.”

EASE Client